The Access Bars modality is a type of alternative healing technique that is often classified as energy therapy. It was developed by Gary Douglas in the 1990s, the founder of Access Consciousness. Access Bars involves lightly touching 32 points on the head which are believed to correspond to different areas of life, such as healing, body, control, awareness, creativity, power, aging, sex, money etc. These points are believed to store the electromagnetic component of all the thoughts, stress and locked up energy in the mind and body.
Practitioners of Access Bars believe that by lightly touching these points can dissipate the electromagnetic charge and help release limitations in different aspects of life. This practice is intended to create a sense of ease, peace and a feeling of well-being. It is said to have effects on various aspects of one’s life including sleep, health, weight, money, sex, relationships etc.
Access Bars is often considered a non-invasive technique that can be used to promote relaxation and reduce stress. It is viewed as a way to clear the mind and create more space for new possibilities and ways of being.
While some individuals report positive effects from Access Bars sessions, it is important to note that the scientific evidence supporting its efficacy is limited, and it is often considered a complementary or alternative practice, not a replacement for conventional medical treatment. As with any alternative healing modality, it’s advisable to consult a healthcare professional before seeking this treatment.