Past Life Regression (PLR)
Past Life Regression (PLR) is a form of hypnotherapy where a trained therapist guides an individual into a relaxed or trance-like state to facilitate a journey into their subconscious mind allowing them to access and explore a person’s past lives based on the belief in rebirth and reincarnation.
During the session, the individual is encouraged to recall and recount specific details, experiences and emotions from their past lives aimed at gaining a deeper understanding of the individual’s current life challenges, relationships and unresolved issues. This exploration helps promote healing, personal insight and spiritual growth.
The Critics argue that the memories and experiences recalled during PLR may be influenced by imagination, suggestion or the individual’s subconscious thoughts and desires.