Theta Healing is an energy-based healing modality based on the belief that the theta brainwave state, associated with deep relaxation and meditation allows individuals to access their subconscious mind and make positive changes at a deep level. It is the focused intention to facilitate physical, emotional and spiritual healing.
Key components and practices of Theta Healing include:
- Energy Healing: Energy healing techniques are used to cleanse the energy blockages, balance the chakras and retain, promote and sustain overall well-being.
- Belief Work: In this the focus is on first identifying and then transforming negative to positive and limiting beliefs to empowering beliefs held at the subconscious level.
- Meditative Techniques: Healing often involves guided meditation and visualization techniques to help individuals access the theta brainwave state and facilitate healing at the deeper subconscious level.
- Intuitive Readings: Practitioners use their intuitive abilities to recognize and pin point the energetic imbalances, emotional blockages and past traumas that may be impacting the individual’s well-being.
It is important to approach it as a complementary therapy and to consult with qualified medical professionals for any serious physical or mental health concerns.